Tilapia Parmesan Crusted H-E-B

EAN code : 0041220934430, Frozen seafood

Presentation of the product

Product features

Product visual : Tilapia Parmesan Crusted H-E-B

Tilapia Parmesan Crusted H E B

EAN-13 code :

The product has the EAN code 0041220934430, it is called Frozen seafood, Tilapia Parmesan Crusted of the brand H-E-B. It contains various allergens and 10 additives the details of which can be found below.

This product can be assigned to the following categories: Seafood, Frozen seafood.

Nutritional values :

Nutritional values
Nutrition Facts
Serving size 1 FILLET (142 g)
Amount per serving
Calories 290
% Daily values *
Fat 16.0 g	23 %
Saturated Fat 2.5 g	13 %
Trans Fat 0.0 g	- %
Cholesterol 25.6 mg	9 %
Salt 2.0 g	33 %
Sodium 0.8 g	33 %
Carbohydrates 16.0 g	6 %
fiber 4.0 g	13 %
Sugars 3.0 g	3 %
Proteins 20.0 g	40 %
Potassium 410.4 mg	21 %
Calcium 59.6 mg	7 %
Iron 0.7 mg	5 %
* The percentage of daily values is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie requirements.

Nutritional Scores

ENERGY

854 KJ

204 kcal

10%

FAT

11.3g

MEDIUM

16%

SATURED

1.8g

MEDIUM

SUGAR

11.3g

MEDIUM

SALT

1.4g

MEDIUM

23%

Nutritional values per 100g.
The percentage is based on the daily intake for an average 2000 calorie diet.

Nutriscore : B

Highly processed foods

Nova score 4 : Highly processed foods

Description :

Tilapia Parmesan Crusted H-E-B
Brand : H E B
Quantity : no information
Main category : Frozen seafood
Related categories :
- Seafood
- Frozen seafood
Type of packaging : no information
Classification : no information
Date the product was added : 09 Mar 2017

Location of production and sales

Origin of the ingredients : no information
Place of manufacture or processing : no information
Country of sale :
- United states
Sales signs : no information

How many calories in the product Tilapia Parmesan Crusted ?

Each 100g portion of the product "Tilapia Parmesan Crusted H-E-B " contains 204 kcal (854 KJ). The pie chart below shows the calorie distribution of the product according to the type of nutrients.

Calorie distribution by fat, protein and carbohydrates for the product Tilapia Parmesan Crusted H-E-B

Fats : 101 kcal (423 KJ)
Proteins : 56 kcal (234 KJ)
Carbohydrates : 45 kcal (188 KJ)

Ingredients, composition

Food composition

Ingredients :

tilapia, bleached wheat flour, yellow corn flour, white corn flour, parmesan and romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes), modified corn starch, salt, sugar, maltodextrin, garlic powder, egg whites, whey, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), olive oil, partially hydrogenated soybean and cottonseed oil, palm oil, tomato powder, dehydrated parsley, onion powder, disodium inosinate, disodium guanylate, yeast extract, spices, soy sauce (wheat, soybeans, salt). citric acid, enzyme modified butter oil, yeast, mono and diglycerides, lactic acid, dehydrated butter, shortening powder (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate), soy lecithin, guar gum, extractives of annatto and turmeric, partially fried in canola oil.

Contains at least one ingredient derived from palm oil.

Contains gluten

Additives :

E270 - Lactic Acid
E322 - Lecithins
E322i - Lecithin
E330 - Citric acid
E341 - Calcium phosphates
E341i - Monocalcium phosphate
E412 - Guar gum
E450 - Diphosphates
E450i - Disodium diphosphate
E471 - Mono- and diglycerides of fatty acids
E500 - Sodium carbonates
E500ii - Sodium hydrogen carbonate
E627 - Disodium guanylate
E631 - Sodium inosinate

Additives	Additive Name	Toxicity
	E270 Lactic Acid	No Danger Known
	E322 Lecithins	to moderate
	E322(i)	unknown
	E330 Citric acid	to moderate
	E341 Calcium phosphates	suspicious
	E341(i)	unknown
	E412 Guar gum	to moderate
	E450 Diphosphates	suspicious
	E450(i)	suspicious
	E471 Mono- and diglycerides of fatty acids	suspicious
	E500 Sodium carbonates	No Danger Known
	E500(ii)	unknown
	E627 Disodium guanylate	to moderate
	E631 Sodium inosinate	to moderate