Almond crusted flounder
Presentation of the product
Product visual : Almond crusted flounder | ||||||||||||||||||||||||||||||||||||||||
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 Almond crusted flounder
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EAN-13 code : | ||||||||||||||||||||||||||||||||||||||||
The product has the EAN code 0688267183287, it is called Almond crusted flounder. It contains various allergens and 2 additives the details of which can be found below. | ||||||||||||||||||||||||||||||||||||||||
Nutritional values : | ||||||||||||||||||||||||||||||||||||||||
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Nutritional Scores | ||||||||||||||||||||||||||||||||||||||||
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ENERGY
540 KJ
129 kcal
6%
FAT
5.0g
MEDIUM
7%
SATURED
1.4g
LOW
7%
SUGAR
11.4g
MEDIUM
4%
SALT
0.5g
MEDIUM
9%
Nutritional values per 100g.
The percentage is based on the daily intake for an average 2000 calorie diet.
Nova score 4 : Highly processed foods
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How many calories in the product Almond crusted flounder ?
Each 100g portion of the product "Almond crusted flounder " contains 129 kcal (540 KJ). The pie chart below shows the calorie distribution of the product according to the type of nutrients.
- Fats : 45 kcal (188 KJ)
- Proteins : 34 kcal (142 KJ)
- Carbohydrates : 46 kcal (192 KJ)
Ingredients, composition
Ingredients : | ||||||||||||
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almond crusted flounder (flounder fillet [flounder, water, trisodium phosphate], whole eggs with citric acid, flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bread crumbs [bleached wheat flour, dextrose, salt, yeast], almonds, kosher salt, parsley flakes, black pepper, par fried in canola oil), rice pilaf (cooked white rice [white rice, water], cooked wild rice [wild rice, water]), broccoli florets, lemon, garlic and herb butter oil blend (garlic and herb buttery blend [butter {cream, salt}, canola oil, spices, and garlic]), carrot. | ||||||||||||
Should not contain palm oil. Gluten free | ||||||||||||
Additives : | ||||||||||||
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Allergens : | ||||||||||||
Substances likely to cause intolerances and allergies: | ||||||||||||
Presence of possible traces of : | ||||||||||||
No traces of allergens found by contributors, check ingredients if available. |
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EAN code 0688267183287
The EAN code 0688267183287 corresponds to the product Almond crusted flounder described above.