Panko breaded tilapia

EAN code : 0028029127720, Frozen seafood

Presentation of the product

Product features

Product visual : Panko breaded tilapia

Panko breaded tilapia

EAN-13 code :

The product has the EAN code 0028029127720, it is called Frozen seafood, Panko breaded tilapia. It contains various allergens and 3 additives the details of which can be found below.

This product can be assigned to the following categories: Seafood, Frozen seafood.

Nutritional values :

Nutritional values
Nutrition Facts
Serving size 4 ONZ (110 g)
Amount per serving
Calories 230
% Daily values *
Fat 10.0 g	14 %
Saturated Fat 1.5 g	8 %
Trans Fat 0.0 g	- %
Cholesterol 29.7 mg	10 %
Salt 0.9 g	15 %
Sodium 0.4 g	17 %
Carbohydrates 20.0 g	8 %
fiber 1.0 g	3 %
Sugars 1.0 g	1 %
Proteins 15.0 g	30 %
Vitamin C 1.2 mg	2 %
Calcium 19.8 mg	2 %
Iron 0.7 mg	5 %
* The percentage of daily values is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie requirements.

Nutritional Scores

ENERGY

874 KJ

209 kcal

10%

FAT

9.1g

MEDIUM

13%

SATURED

1.4g

LOW

SUGAR

18.2g

HIGH

SALT

0.8g

MEDIUM

14%

Nutritional values per 100g.
The percentage is based on the daily intake for an average 2000 calorie diet.

Nutriscore : B

Highly processed foods

Nova score 4 : Highly processed foods

Description :

Panko breaded tilapia
Brand : no information
Quantity : no information
Main category : Frozen seafood
Related categories :
- Seafood
- Frozen seafood
Type of packaging : no information
Classification : no information
Date the product was added : 23 Apr 2020

Location of production and sales

Origin of the ingredients : no information
Place of manufacture or processing : no information
Country of sale :
- United states
Sales signs : no information

How many calories in the product Panko breaded tilapia ?

Each 100g portion of the product "Panko breaded tilapia " contains 209 kcal (874 KJ). The pie chart below shows the calorie distribution of the product according to the type of nutrients.

Calorie distribution by fat, protein and carbohydrates for the product Panko breaded tilapia

Fats : 82 kcal (343 KJ)
Proteins : 55 kcal (230 KJ)
Carbohydrates : 73 kcal (305 KJ)

Ingredients, composition

Food composition

Ingredients :

tilapia, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (soybean and/or canola), modified corn starch, contains 2% or less of: yellow corn flour, sugar, salt, corn starch, vegetable oil shortening (soybean and cottonseed), shortening (canola oil, modified palm oil), whey, yeast, garlic powder, egg white, leavening (sodium acid pyrophosphate, baking soda), onion powder, yeast food (corn starch, calcium sulfate, ammonium chloride), defatted soy flour, corn syrup solids, ascorbic acid, microcrystalline cellulose.

Contains at least one ingredient derived from palm oil.

Contains gluten